Did you know one of Almased's main ingredients is raw honey?
The average serving size of Almased is 8 Tbsp per shake. Most individuals can use more or less depending on their protein needs. In general, Almased promotes a high-protein diet to help with muscle retention and appetite suppression, which can further weight loss.
8 Tbsp Almased Vanilla
12 oz unsweetened vanilla almond milk
1 Tbsp peanut butter powder
1 Tbsp ground flaxseeds
1 tsp olive, flaxseed, or walnut oil
1 tsp cinnamon
1/2 tsp banana extract
1 tsp stevia (optional)
One portion contains
34 g protein
27 g carbohydrates
13 g fat
Pour almond milk, oil, and extract into a blender or shaker cup. Then scoop in Almased, peanut butter, flaxseeds, and cinnamon. Mix well. Pour into a glass and enjoy.