Almased

WANT TO GET HEALTHY? HOW TO GO GLUTEN-FREE.

Chances are, either you or somebody you know is worried about gluten in their diet.” For people with celiac disease sometimes called celiac sprue or gluten-sensitive enteropathy.../p> Read more

MEN: HOW TO LOSE WEIGHT FAST!

Guys, surveys show that there’s one secret thing we hate more than anything — our “beer belly.” Read more

4 HACKS TO LOSE WEIGHT WITHOUT COUNTING CALORIES

5 HIDDEN CAUSES OF WEIGHT GAIN

If you’re fighting to lose weight, you’re in good company. According to the National Center for Health Statistics, almost 50 percent of Americans...

BEST PROTEIN SHAKES FOR WEIGHT LOSS AND TONING

The good news is that high-protein shakes can fill in nutritional gaps each day, helping us get more good nutrition instead of either skipping...

4 HACKS TO LOSE WEIGHT WITHOUT COUNTING CALORIES

As if trying to lose stubborn weight is not already challenging, counting calories can make dieting even more overwhelming. How freeing and ...

ALMASED — ONE FORMULA, LIMITLESS POSSIBILITIES

Who wants to be boxed in by counting points or constantly weighing yourself, or by depriving yourself with a no-carb, sugar-free or starvation diet?...